Hayley Rogers

Teacher Healer and Guide

Relaxation & Meditation

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Tuesday October 24, 2017 7:30 AM - 8:30 AM
Weekly on Tuesday

br1 3pe  (map)

Join us for a relaxing mediation centre. Mediation has so many benefits, here are a few:

Reduces stress and tension

physical and emotional pain reduction

gain more control over thoughts

detachment of situations

increased concentration

peace of mind

builds self confidnce

sense of peace and wellbeing

good for overall health

and much more